Expert Training

Expert Training is an application for training and staying healthy. Here user can select any one goal either lose fat, gain muscles or maintenance.

Training:-

Work out exercises are related to fat reduction. On exercise selection user is displayed with required number of days for workout.

Cardio contains types treadmill, high intensity, guerrilla cardio and grit. By selecting user
can schedule his cardio. Cardio types also contains exercises related to it.

Challenges contain exercises with completion time. Each exercise contains 7 rounds with timer.

My Stats contains chart which show monthly evolution and current status of the user weight.

Diet:-

Calories contains information of meals what user has eaten daily, weekly and shows distribution of carbs, protein, fat in chart.

In Profile user can calculate distribution of protein, carbs and fat on the basis of entered weight, height and age. User can set his other body parts detail which will be shown in charts.